Friday 6-4-10

WOD:

Run 800m

100 DU, 50 Sit Ups

75 DU 30 Sit Ups

50 DU

20 KTE

25 DU

10 Pull Ups.

1.5 mile run outside

Snack:
1 /12 tsp. almond butter. baby plum
 
Breakfast:
1 Muscle Milk Light. 2 baby plums. 1 1/2tsp almond butter. was still hungry so ate 1/2 of my lunch - 1.5 oz. turkey deli, roasted beets
 
Lunch:
turkey jerky, trail mix 1 cookie.
 

Dinner at Mamacitas with the parents:

Chips and Salsa and Green Sauce (I think it has sour cream in it...agh!)

1 skinny rita

Beef and chicken with sauteed veggie fajitas. guacamole. NO RICE AND BEANS!

2 of my mom's nachos that she forced me to eat (yeah right)

dark choc almonds and a few yogurt raisins that I "stole" from my Dad's house.

Nope, there was no cake, but there was chocolate :)