I will add this day and Sunday to the label "Fat Ass Day" because after you see what I ate, it will make sense. This was the Grand Opening day of our fitness center.
Breakfast:
Egg White protein powder and H2O. 4 strawberries
Lunch:
1 beef sausage link. 1 mini beef pattie. 2 cookies. (Grand Opening celebration) 1 vanilla cupcake.
Happy Hour:
Snacked on other people's appetizers at Crossroads. 1 Real Margarita. 1 skinny Rita.
Dinner at Hondo's:
1 Michelob Ultra
1/2 kids burger, curly fries w/ketchup.
Late Night Snack (because this is what happens after you drink alcohol!)
1 chocolate cupcake
WOD:
Ran 1 Mile-Rode 3 Miles on stationary bike
2 x 5 pull ups, 10 push ups, 15 squats.
Worked on Cleans and Squat Cleans - don't really remember what I did.
During the Grand Opening I showed off my "pull up skills" 5 at a time about 5 times. :)
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