2 Tbsp. Protein Powder and water. 1 paleo pancake
Breakfast:
2 Boiled eggs. 2 baby plums. 6 almonds
Lunch:
asparagus spears (5). kale salad (1c.). 1 baby plum. 1.5 tsp. almond butter
Snack: (in the car)
1.5 tsp. almond butter
Dinner: (Ricker bought me my favorite - Central Market Cobb salad)
Cobb salad (perfect Zone meal)- lettuce, tomato, olives (8), bacon pieces, avocado, boiled egg, grilled chicken. Organic olive oil dressing. feta cheese
WOD:
REST DAY - did15 pull ups to work on kip and some abs
No....Cake!
Oops...I forgot, I ate dark choc covered almonds that Rick also got from CM and a few yogurt pretzels - so sue me!
ReplyDeleteI'm guilty of those little treats as well. Sometimes it happens. We're human
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