Snack: (Pre WOD)
2 apple slices, 5 walnuts
Breakfast:
1 Muscle Milk Light. 1 boiled egg. mixed fresh fruit. cashew, pistachio, and almond mix
Lunch/Snack:
3 oz. turkey deli meat, cashews and pistachios
Dinner (wedding): - cheat meal
about 12 oz. frozen margarita, 2 8 oz. Miller Light
1 piece of brisket and barbecued chicken thigh (was dry, only ate half)
1/4 c. potato salad and 1/4c. baked beans.
Tasted the wedding cakes - probably ate 2 pieces of all combined-maybe less. Not really worth it. Did not drink any more alcohol the rest of the night; just water and danced danced danced the night away!
WOD:
Posted on http://www.driventhinking.blogspot.com/ (Endurance Saturday)
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